With effect .relationresultThe finalstage is usually try hitting detonation type play, this is the most terrible ,the most effective strength in fighting ,mostly in the fatal blow .Ancient and modern boxing personality power quality of the explosive force .
relationresultBurststrength and speed of unity, we put forth a great moment of force known as the explosive ( commonly known as Jin Jing Jin ,fried ,elastic stiffness ) ;in the mechanics strength and speed of the product is equal to the power ,detonation is achieved human power release maximum limit ( or best ) .
Therefore ,to improve the blasting force depends on the strength of quality and speed quality increase together ,the body maximum power .relationresultSpeed is theneural response speed and muscle contraction speed combinations .
Speed can increase strength ,while strength growth and accelerate the speed .General we use strength training enhances the explosive force ,namely the selection of some close to some kind of action on the blasting action repeated practice .
Used in common muscle ,and through the actual combat the increase in neuronal responsiveness .This seems to be tedious and dangerous way is to raise the level of the shortcut ;during dynamic exercise also should be supplemented by a static exercise ,so as to have a certain endurance .
In addition ,every force action should especially pay attention to the muscle coordination and muscle relaxation is independent of the height of .Because each kind of explosive force put to by in vivo correlation many link harmony drive .
Such as the torso ,waist ,abdomen ,buttocks ,legs cooperate with each other to produce the speed of the rotating motion ,if the arm force is too large, then the power to enter the opponents body ,but returned to his leg .
relationresultAfter rigoroustraining ,so that the force coordination ,accurate and consistent ,regular breathing ,body created a full, smooth ,elastic and streamline the muscle ,the muscle is usually soft and sensitive, but almost in the impulse of thought at the same time can achieve the contraction of the pole .
relationresultIncombat ,you can at any time by blasting force decisively and continuous explosive force .Because of the great power is in suddenly ,making him did not accept preparation, which not only can disturb the defensive situation ,but also can break the regular breathing and abnormal neural response ,so that the other party does not know how to deal with .
relationresultTheapplication of blasting force should not be regular ,but have a clear goal .Any kind of explosive force is put have to relax ,to increase the speed of attack .When contacting the target before the moment, the whole muscle tension force suddenly suddenly ,concentrated ,Jin long and penetration .
The subsequent rapid recovery ,relax ,and the idea has formed again attacked the preparation .The whole act like a clap of thunder thunder not less than their ears eyes .relationresultOf course,the use of the explosive success rate is affected by the athletic state ,their strength and external interference and other factors, so in every combat before and after more detailed analysis research .
relationresultFinally todraw attention ,only age appropriate ,healthy people to the explosive force training ,can only step by step, persevere talent is expected to succeed .However ,not every positive training can reach a very high level .
relationresultThe first set of the first chapter of Qin Yu Qin Yu , relationresultWhen it iswinter ,after the heavy snow, the arthritis capital with a white blanket .In the capital greatly ,can hold the population of millions ,and control the East domain three county Zhendong Qin King mansion is in the capital of arthritis .
relationresultEastking mansion covers an extremely wide, front gate day night is substantially open front gate house ,endless ,enough for six or seven parallel entry .relationresultInboth sides of the gate stood two height two meters * the torso and Han ,the two man is a rock carving in general ,cold eyes swept past the crowd ,the big tiger on hanging giant red blood sword .
The blood red sabre saw to the foot has a five metres long .relationresultThe depth of winter,the snow on the ground, the temperature was dangerously low ,the river is frozen ,but the two man but with upper body .
relationresultHoweverthis is not the most appalling ,more terrible is the two big side were actually had a fierce tiger .relationresultTigerbody for flame red ,body length is more than two meters ,that like iron whip like tail suddenly swept to air a vibration ,tiger eye in a blizzard of Hanmang, the tiger is the so-called fierce tiger .
relationresultSuddenly,the king in East out of the other two men ,the two man equally with the upper body, respectively, pulling a ferocious fierce tiger ,they are to shift .relationresultMansion,with capital Hao aristocratic family or civilians who are consciously around the town of King .
relationresultEastking mansion in a quiet courtyard .relationresultAmiddle-aged man was sitting on the bench on Tsing Yi ,his legs sitting on top of a cute little boy .While in the middle-aged person is standing before twelve people ,twelve people or old ,or how ,or youth .
.. ... But one thing is the same, the twelve one is a purple .relationresult,you let so many teachers to do ? Just six years old the Qinyu sitting on his father ,hands squeezing a snowball ,wondering at his father Qin De .
relationresultQin Delove to touch Qin Yu head ,and then look up to the twelve man ,indifferently : teach Yu Er also have a long time, well, don care about nothing ,what the judge said .
, relationresultThis twelve peoplelook at each other ,and a white beard, fluttering in the old one step forward ,respectful tunnel: told the prince ,we all aspects of observation ,three Royal Highness is special skill slightly interested, however ,in the under the royal road and so on ,it is not the slightest interest .
In our judgment ,three prince could not be a perfect host . , relationresultJusta day and boys contact ,under such assertions ,seems somewhat arbitrary .However Qin De is no doubt .relationresultQinde long sigh ,look ignorant of the Qinyu ,said : I can see, Yu Er like his mother ,for earthly power no interest ,but he do in a way is .
.. ... , relationresultQin De saidthat grinds to a halt ,and then waved his hand ,said: this time trouble you ,you may now leave the palace . , relationresultSire ,I say goodbye ! , relationresultPurpletwelve people at the same time he ,then a little quiet courtyard .
relationresultNow,the court only Qin de and son Qinyu ,Qin in silence without a word ,they sometimes have a look on the legs of the Qin Yu ,in the eyes of the meaning ,at least six year-old Qin Yu was unable to understand .
relationresulthow he, how not to speak ? Qin Yu thought, but Qin Yu was very clever ground not bothering his father ,grew up without a mother, in Qinyu mind ,the most important is the father ,and the other two brother .
relationresultA long time,Qin de sitting still, Qinyu has been sitting on his father .relationresultSuddenly,a voice sounded heming .relationresultI sawa white crane flies in the air ,sitting a SAGE-like type crane on the top of middle-aged people ,a crane fell on the courtyard .
relationresultBrother Feng Yu Er ,employment problem, whether you can find a way ... ... Qin Deyi saw the middle-aged, immediately stood up and asked anxiously .relationresultThejade son see Qin so ,he knew his friend Qin De thing ,can only sigh mouth airway : prince ,I would have said, Yu Er he practicing a way no hope ,his pubes very weird ,not savings internal force, natural law practice .
So Nishida is born, hundreds of millions of people could not find a case ,my jade is also no way wind . , relationresultHear this,Qin heart slowly sat down ,thinking for a long time .
relationresult,Beats By Dr Dre Solo?Stress is what ah ,my pubes cannot savings forces again? That teacher said what up ,what does that mean? At the age of six, Qin Yu opened his eyes wide ,puzzled and asked .
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